I would like to reassure you, dear readers, that I am still doing my thing over here. Portion control, thou art with me. I am really getting good at eating LESS. No prob. Though, it is still a conscious effort to put down the fork and step away from the plate. I dunno, but perhaps that is a good thing. I would hate to stop being aware and gradually super-size my portions (and my ass) again. Healthy eating is harder for me. I am still trying to incorporate the fruit and veg in my diet, but often that falls by the wayside. They are still my snack of choice, but these days I will often forgo the snack altogether if I don't have anything healthy on hand. Yes, sounds good, but can lead to crazy hunger, too!
Exercise is still a mean, nasty bitch that I have to face and give a beat down to every day. Well, really I am beating me down- more specifically- my laziness/tiredness and my inability to disconnect ass from couchy goodness. Struggle, I do, but persevere I do as well.
I am writing this during a lull in the insano-world I live in now, so I haven't worked out today yet...but I will. Just as I did yesterday and the day before.
Can I say how proud I am of my fellow floggers (fat bloggers, for you non-floggers)? So many of you are just kicking ass right now. I love to hear about it all...good, bad, ugly (and sometimes crazy). Keep it up everyone! Love ya!
Stats for the day:
Weight: 189 (fo shizzle!!)
Exercise: 40 min. (projected, but darn well certain!)
4 comments:
You know, when this sh*t becomes routine, almost to the point of boring, that's when the progress really shows, I think. Taking this journey in fits and starts gets you nowhere fast, but making sure that you're taking a good stride each and every day... it's a recipe for success.
Hope the stress-carnival leaves town soon, but WTG keeping things semi-sane in the meantime.
Thanks Jack! Always appreciate you reading and commenting! :) You rock, mister. :)
Sporadic or not, I am glad to see you post. Portion control and exercise are the twin power sources for me, and after my first month I really went hard after the fruits and veggies. It was hard at first though...no sweets hardly ever.
But how's this for lame?...Good fruit, like a fresh peach is now like a real treat for me. Can you believe that shit?
And way to go on the 189!
Fat Daddy, you are awesome! Thanks for being one of my most loyal commenters! You guys keep me writing...and losing! :)
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