This weekend was great...sitting on my sister's kids whilst she spent the night up in Whistler with her hubby. Love those kids! They are super easy to take care of. I managed to work out before I went over to their house, and then ended up going on the trampoline for a surprisingly good bouncy workout for 15 or 20 minutes. Afterwards, I was all sweaty and red-faced with sore calves. Who knew? We bounced again the next day for about 10 minutes and then went for an 1.5 hr walk and picnic at a nearby park with my mom. There may have been a short jaunt to the beach and ice-cream after. :)
Things are going fairly well with eating. I am not really snacking at all, and eating my three meals. Trying very hard to remember portion control and to stop eating BEFORE I feel full. Tricksy that is.
There was no working out today...so day of rest. This is good 'cause I am exhausted, and had a friend over for dinner. Busy!
Stats for the day:
Exercise: Zip (unless flapping my lips counts!)
Here are some pics from my September so far!