I would like to reassure you, dear readers, that I am still doing my thing over here. Portion control, thou art with me. I am really getting good at eating LESS. No prob. Though, it is still a conscious effort to put down the fork and step away from the plate. I dunno, but perhaps that is a good thing. I would hate to stop being aware and gradually super-size my portions (and my ass) again. Healthy eating is harder for me. I am still trying to incorporate the fruit and veg in my diet, but often that falls by the wayside. They are still my snack of choice, but these days I will often forgo the snack altogether if I don't have anything healthy on hand. Yes, sounds good, but can lead to crazy hunger, too!
Exercise is still a mean, nasty bitch that I have to face and give a beat down to every day. Well, really I am beating me down- more specifically- my laziness/tiredness and my inability to disconnect ass from couchy goodness. Struggle, I do, but persevere I do as well.
I am writing this during a lull in the insano-world I live in now, so I haven't worked out today yet...but I will. Just as I did yesterday and the day before.
Can I say how proud I am of my fellow floggers (fat bloggers, for you non-floggers)? So many of you are just kicking ass right now. I love to hear about it all...good, bad, ugly (and sometimes crazy). Keep it up everyone! Love ya!
Stats for the day:
Weight: 189 (fo shizzle!!)
Exercise: 40 min. (projected, but darn well certain!)