Yup, I chickened out yesterday. I know. Sad. I didn't face Jillian M. and her dastardly and debilitating 30 Day Shred DVD. I did an excellent workout with my 17 yr-old trainer-girl (she's a student in my class who wants to be a personal trainer, so she's working with me to gain experience). She scared me a little after our session though. She said, "Next time I'm increasing the intensity...I'm gonna make you sweat. No, I'm gonna make you CRY." Um. Eeep. Being the sweet girl she is, she quickly backpedaled and said, "Well, I won't make you cry, 'cause that's mean, but I will make you sweat!" Yayyyyyyyy.
So anyway, I dragged my tired ass home and then considered the DVD. The last time I started out with Jillian et al. my legs were useless masses of pain-filled jelly for a few days. So my brain conspired against me and convinced me that doing the Shred the day before a running day would be misconceived at best. Perhaps I should start
I just read Lyn's post at Escape from Obesity, which you can read here, if you haven't already. She mentioned The Bethany McDonald Memorial Blogroll, which is a place where bloggers can connect and hopefully form friendships and gain support in their struggle to lose weight. Such an amazing idea! So I hope you will take a minute to check out some new blogs, and hopefully follow them and comment on them. Lend your support to a blogger in need, or even one who's doing great and on a roll!
Huh, that's interesting. I just received an email asking me if I'd be a blogger interested in working with the Nutrisystem program. All I know right now is she said I'd receive free food, counselling and a maintenance program. Hrm. I've asked for more info. What do y'all think?