Well folks, I have finally stripped myself enough of the bonds of mucous to haul my ass off the couch and work out! Yayyyy! I did cough through it, but not that much more than normal. It wasn't a hardcore working out by any means, but I did ride the bike with my 8lb weights for 20 minutes and then did a crapload of situps. Yes, that is a unit of measure. Crapload. Look it up.
Ahhhh do my muscles feel good now. Pretty sure they were ready to stage a coup from lack of activity there. Seven days. Seven lonnnng days with no exercise. Seems so weird after exercising for the past nine months at least 4-5 times a week.
Tomorrow I will weigh in and see what the damage is. I don't think I ate too much this week, but the inactivity has got to be problematic scale-wise.
Blarghhhh...I have to go make up a test for my class tomorrow. Better get on that teach.
Later y'all!
3 comments:
I am glad that you finally were able to throw off the death rattles and reclaim your routine.Crapload I am familiar with the terminology. ;)
Glad you're feeling better. I am not feeling so red hot today myself. Being sick just disrupts everything, doesn't it? :(
Of course crap load is an offical measurement term. Smaller than shitload though, right? Glad you are feeling better.
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